Ingrid Rinck Herbert fell in love with fitness at age 15, and this passion led her to become a successful entrepreneur worth $2.5 million. Her path to success took a personal turn in 2014 when she started Sensible Meals after her son’s Type 1 diabetes diagnosis.
Her credentials speak volumes – she’s a fitness trainer with more than 25 years of experience and over 40 certifications. Sensible Meals grew into a powerhouse that employed more than 1,200 people, with mothers making up most of the workforce. Her personal story adds credibility to her success – she lost 150 pounds[-5] and now helps others achieve their fitness goals.
The Rinck Routine became her next venture, a dance and fitness program that focuses on natural methods. She’s married to wrestler Tyrus and skillfully balances her family life with running her fitness empire. A teenage girl’s passion for fitness turned her into one of the most inspiring leaders in the health and wellness industry.
From teen trainer to fitness leader
Ingrid Rinck Herbert’s exceptional story started way before she became a business success. She built her fitness empire on a foundation that took root in her teen years. A surprising passion emerged that would shape everything ahead of her.
Starting fitness classes at 15
Her fitness world adventure kicked off when she stepped into her first fitness class at age 15. This experience sparked something that ended up defining her career path. She quickly grasped the basics of fitness training and showed a natural talent for physical health.
Teaching by 16
She took an amazing leap forward. Just one year after her first class, Ingrid became the instructor of that same class. Teaching at just 16 years old showed her natural abilities and steadfast dedication to fitness. This early beginning led to an amazing career that spans more than two decades in personal training.
Choosing passion over college
High school graduation brought a bold choice. Ingrid skipped college to chase her fitness dreams. She reflects on this choice: “I’m proof that you don’t need a degree to have success. It would have been nice, but it didn’t happen for me”. This decision paid off as her hands-on fitness experience became her biggest asset.
Early lessons from her father
Gary Rinck, her father and former restaurant owner, played a key role in her success story. His business wisdom helped shape her entrepreneurial spirit. His advice proved crucial when she launched her meal prep business. They even worked together on Rinck Packaging, a facility that boosted her Sensible Meals business.
These early years gave Ingrid both fitness expertise and business smarts. These skills helped her build several successful health and wellness ventures later.
Turning personal struggles into business success
Ingrid Rinck Herbert turned her darkest moment into a powerful opportunity back in 2014. This year became a turning point that launched her most successful business venture.
Her son’s diabetes diagnosis
Everything changed for Ingrid after her son received a Type 1 diabetes diagnosis. The news crushed her as a mother but sparked a fierce determination to help her child. Her life was already tough – she had just $50 in her bank account, a baby on the way, a marriage falling apart, and a custody battle to fight. Still, her son’s health became her main goal.
Creating Sensible Meals from scratch
Her efforts to make healthy meals for her diabetic son grew into something bigger. She dove deep into nutrition and health research and changed her family’s eating habits completely. People around her noticed how well her portion-controlled meals worked and wanted meal plans just like hers. This demand led to the birth of Sensible Meals in 2014.
The business grew faster than expected and became the country’s largest meal preparation program. Sensible Meals now serves more than 10,000 clients each week. The company ships nationwide and maintains pickup spots in 10 cities, including Metairie, Mandeville, and Baton Rouge.
Losing 150 pounds naturally
While creating healthier meals, Ingrid’s own life changed dramatically. She shed 150 pounds through good nutrition and exercise. The weight came off in just 10 months. She lived by the motto “moderation, not deprivation”, which showed that green practices could lead to lasting weight loss.
Helping other moms through employment
Ingrid built more than just a thriving business – she created real opportunities for women who faced similar challenges. Her company now employs over 1,200 people, and 98% are women. The numbers tell an amazing story: 95% are mothers, and 75% raise their children alone. She knows firsthand what single mothers go through and has built a workplace where they can succeed while taking care of their families.
The Rinck Routine and a new approach to wellness
After becoming skilled at nutrition with Sensible Meals, Ingrid Rinck Herbert went back to her fitness roots with a fresh take on movement.
Why she created The Rinck Routine
Eight successful years in the meal prep industry led Ingrid to yearn for her dance and fitness roots. She had a powerful realization at age 40 that high-intensity workouts actually damaged the body’s cells. This insight led her to create a more integrated approach to fitness that focused on healing instead of punishment.
Focus on yoga, dance, and Pilates
The Rinck Routine smoothly combines dance, yoga, and Pilates into flowing sequences. Ingrid used her 25 years of experience to design workouts that strengthen smaller muscle groups which support the larger ones. She believes in movements that feel good now rather than punishing exercises to make up for yesterday’s food choices. Her program features music that boosts dopamine levels, as dancing ranks highest among exercises that help with anxiety and depression.
How it is different from traditional workouts
Traditional gym exercises often limit motion with repetitive movements. The Rinck Routine takes a different path by offering:
- Complete range of motion to fight stiffness
- Flowing 90-120 minute sessions that enable growth
- Ways to keep feminine curves while creating a leaner body
- Methods to balance the body’s muscle structure
Her core belief states that “what you do every single day and what you practice is the outcome of your life”.
Plans to rename the program
Ingrid announced she would rename The Rinck Routine in 2024. She explained that she “didn’t want to be associated with her birth name” and “never want[ed] to be attached to a Rinck again in life”. She asked her followers to suggest new names for her workouts.
Love, family, and life with Tyrus
Ingrid Rinck’s path to building her fitness empire came after several personal relationships that shaped her family life in unexpected ways.
Ingrid Rinck Herbert and her first marriage
Ingrid’s marriage to Charlie Herbert brought two sons into her life—Rhett and Rock. She keeps this chapter of her life private, rarely speaking about it publicly. Rhett completed his education at Mandeville High School in 2021. Rock’s diagnosis with type 1 diabetes later became the catalyst for her business ventures.
Meeting and marrying Tyrus
George “Tyrus” Murdoch and Ingrid’s relationship spans more than a decade, though their path to marriage unfolded gradually. The couple welcomed their daughter Georgie in 2014. Tyrus surprised Ingrid with an emerald engagement ring in April 2020. Their official wedding took place in January 2024, though Tyrus had long considered and referred to Ingrid as his wife.
Raising a blended family
Their unique family brings together Ingrid’s sons, their daughter Georgie, and Tyrus’ three children from previous relationships. A remarkable coincidence adds to their family’s story—all three of Tyrus’ oldest children were born in 2011, creating an extraordinary dynamic in their blended household.
Their move to a farm in New Jersey
The family made northern New Jersey their home in spring 2024. Tyrus created what he lovingly calls the “Tyrus-zilla Zoo”, filled with exotic fish, turtles, snakes, lizards, and chameleons. Ingrid transformed from someone who disliked animals to become the “queen” of their mini wildlife sanctuary.
Tyrus’ retirement and family focus
Tyrus stepped away from wrestling in 2023 to focus on his family. His children’s desire to have him present at their games and horseback riding events led to this decision, despite his physical ability to continue wrestling. His home life follows one simple rule: “Tyrus is not available. When I’m with them, it’s supposed to be all about them”.
Conclusion
Ingrid Rinck Herbert’s inspiring trip shows how passion and perseverance can turn personal challenges into remarkable achievements. She started teaching fitness classes at 16 and built a meal prep empire that now serves thousands each week. Her story shows what happens when you trust your gut instead of taking the usual path. Money problems, her child’s diabetes diagnosis, and personal setbacks became stepping stones to new breakthroughs.
She lost 150 pounds, which proves her belief that “moderation, not deprivation” works. Real results come from steady, sensible effort. She created jobs for more than 1,200 workers, mostly moms who faced the same challenges she once did. This choice shows her steadfast dedication to helping others while growing her business empire.
The Rinck Routine highlights her progress as a wellness pioneer. Years of experience taught her that people needed a more all-encompassing approach to fitness – one that heals instead of punishing the body. She mixed dance, yoga, and Pilates to create something different from regular workouts. Her method focuses on movements that bring joy rather than pain.
As her career took off, she managed to keep her family life in balance. Her blended family with Tyrus shows how personal happiness goes hand in hand with career success. Moving to a New Jersey farm recently adds another chapter to her story.
Ingrid Rinck Herbert’s impact goes way beyond her $2.5 million net worth or business success. She grew from a teenage fitness enthusiast into a versatile entrepreneur who makes positive changes through her companies and personal example. Starting with just $50 and a love for fitness, her story bloomed into a tale of resilience, creativity, and what happens when determination meets the right chance.
FAQs
Q1. How did Ingrid Rinck achieve her significant weight loss? Ingrid Rinck lost 150 pounds naturally through a combination of proper nutrition and exercise. She focused on moderation rather than deprivation, achieving this remarkable transformation in just 10 months.
Q2. What inspired Ingrid Rinck to start her meal prep business? Ingrid Rinck founded Sensible Meals in 2014 after her son was diagnosed with Type 1 diabetes. This personal challenge motivated her to learn about nutrition and create healthy, portion-controlled meals, which eventually grew into a successful business.
Q3. How does The Rinck Routine differ from traditional workouts? The Rinck Routine focuses on fluid movements combining dance, yoga, and Pilates. It emphasizes full range of motion, targets accessory muscle groups, and aims to create a leaner frame while maintaining feminine curves. Unlike conventional workouts, it prioritizes feeling good in the present moment rather than punishing exercise.
Q4. What is Ingrid Rinck’s educational background? Ingrid Rinck chose not to pursue a college education after high school. Instead, she followed her passion for fitness, proving that success can be achieved through practical experience and dedication to one’s craft.
Q5. How has Ingrid Rinck’s personal life influenced her business decisions? Ingrid’s experiences as a single mother and her son’s diabetes diagnosis greatly influenced her business approach. She created employment opportunities for over 1,200 workers, primarily mothers, in her company Sensible Meals. Her personal weight loss journey and family challenges also inspired her to develop healthier lifestyle solutions for others.
